{"id":1395,"date":"2019-05-15T15:43:53","date_gmt":"2019-05-15T16:43:53","guid":{"rendered":"http:\/\/usism.pt\/wp\/?p=1395"},"modified":"2019-05-15T15:43:53","modified_gmt":"2019-05-15T16:43:53","slug":"feira-da-saude-da-povoacao","status":"publish","type":"post","link":"https:\/\/usism.azores.gov.pt\/wp\/?p=1395","title":{"rendered":"Feira da Sa\u00fade da Povoa\u00e7\u00e3o"},"content":{"rendered":"<p><strong>USISM participou na iniciativa, que decorreu nas Furnas, no dia 14 de maio, sensibilizando crian\u00e7as e jovens para a import\u00e2ncia de adotar comportamentos saud\u00e1veis.<\/strong><!--more--><\/p>\n<p>A C\u00e2mara Municipal da Povoa\u00e7\u00e3o promoveu a Feira da Sa\u00fade, esta ter\u00e7a-feira, 14 de maio, nas Furnas, com a participa\u00e7\u00e3o das Equipas de Sa\u00fade Escolar, Fisioterapia, Medicina Geral e Familiar, Nutri\u00e7\u00e3o, Sa\u00fade Oral e Servi\u00e7o Social da Unidade de Sa\u00fade da Ilha de S\u00e3o Miguel (USISM).<\/p>\n<p>\u00c0 iniciativa associaram-se tamb\u00e9m escolas do concelho, organiza\u00e7\u00f5es n\u00e3o governamentais e diferentes servi\u00e7os do munic\u00edpio.<\/p>\n<p>Com a mensagem \u00abN\u00f3s somos \u00e1gua. A \u00e1gua \u00e9 vida! Bebe \u00e1gua e cuida da \u00e1gua\u00bb, a Equipa de Sa\u00fade Escolar deu a provar \u00e1guas aromatizadas. Os profissionais explicaram a import\u00e2ncia da \u00e1gua, subst\u00e2ncia que comp\u00f5e 65% do corpo humano e que \u00e9 o princ\u00edpio de toda a vida.<\/p>\n<p><a href=\"http:\/\/usism.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1.jpg\" data-rel=\"lightbox-gallery-s8GK4rXg\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1402\" src=\"http:\/\/usism.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1-1024x576.jpg\" alt=\"feirasaude1\" width=\"648\" height=\"365\" srcset=\"https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1-1024x576.jpg 1024w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1-300x169.jpg 300w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1-768x432.jpg 768w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude1.jpg 1920w\" sizes=\"(max-width: 648px) 100vw, 648px\" \/><\/a><\/p>\n<p>As equipas de Fisioterapia, Medicina Geral e Familiar, Nutri\u00e7\u00e3o, Sa\u00fade Oral e Servi\u00e7o Social aproveitaram a ocasi\u00e3o para dinamizar\u00a0a\u00e7\u00f5es\u00a0com crian\u00e7as e jovens, demonstrando a import\u00e2ncia da atividade f\u00edsica, de brincar, da higiene oral e de uma alimenta\u00e7\u00e3o adequada para crescer com sa\u00fade.<\/p>\n<p><a href=\"http:\/\/usism.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2.jpg\" data-rel=\"lightbox-gallery-s8GK4rXg\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" class=\"alignnone size-large wp-image-1404\" src=\"http:\/\/usism.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2-1024x576.jpg\" alt=\"feirasaude2\" width=\"648\" height=\"365\" srcset=\"https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2-1024x576.jpg 1024w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2-300x169.jpg 300w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2-768x432.jpg 768w, https:\/\/usism.azores.gov.pt\/wp\/wp-content\/uploads\/2019\/05\/feirasaude2.jpg 1920w\" sizes=\"(max-width: 648px) 100vw, 648px\" \/><\/a><\/p>\n<p>Ficou com sede? Seguem algumas receitas\u2026<\/p>\n<hr \/>\n<p><strong>\u00c1gua aromatizada de morango e manjeric\u00e3o (para 1 litro de \u00e1gua)<\/strong><\/p>\n<ul>\n<li>6 morangos cortados ao meio longitudinalmente;<\/li>\n<li>10 folhas de manjeric\u00e3o fresco.<\/li>\n<\/ul>\n<p>Coe antes de beber e use a fruta em outras receitas.<\/p>\n<p><strong>\u00c1gua aromatizada de laranja, lim\u00e3o e pepino (para 1 litro de \u00e1gua)<\/strong><\/p>\n<ul>\n<li>1 lim\u00e3o com casca, cortado \u00e0s rodelas finas;<\/li>\n<li>1 laranja com casca, cortada \u00e0s rodelas finas;<\/li>\n<li>1 pepino com casca, cortado \u00e0s rodelas finas.<\/li>\n<\/ul>\n<p><strong>\u00c1gua aromatizada de laranja, gengibre e canela (para 1 litro de \u00e1gua)<\/strong><\/p>\n<ul>\n<li>10 folhas frescas de hortel\u00e3;<\/li>\n<li>3 paus de canela;<\/li>\n<li>3 rodelas de gengibre;<\/li>\n<li>4 rodelas de laranja com casca.<\/li>\n<\/ul>\n<p><strong>\u00c1gua aromatizada de anan\u00e1s e hortel\u00e3 (para 1 litro de \u00e1gua)<\/strong><\/p>\n<ul>\n<li>\u00bd anan\u00e1s com casca, aos peda\u00e7os;<\/li>\n<li>5 folhas frescas de hortel\u00e3 menta.<\/li>\n<\/ul>\n<p>Sugest\u00e3o: Ferva o anan\u00e1s durante 1 minuto. Quando arrefecer, junte a hortel\u00e3.<\/p>\n<p><strong>\u00c1gua aromatizada de mirtilos, lim\u00e3o e alecrim (para 1 litro de \u00e1gua)<\/strong><\/p>\n<ul>\n<li>\u00bd ch\u00e1vena de mirtilos ou outros frutos do bosque, frescos ou congelados;<\/li>\n<li>1 lim\u00e3o ou lima, com casca, cortado \u00e0s rodelas finas;<\/li>\n<li>1 raminho de alecrim.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>USISM participou na iniciativa, que decorreu nas Furnas, no dia 14 de maio, sensibilizando crian\u00e7as e jovens para a import\u00e2ncia de adotar comportamentos saud\u00e1veis.<\/p>\n","protected":false},"author":1,"featured_media":1403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacoes"],"_links":{"self":[{"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1395"}],"version-history":[{"count":2,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1395\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1395\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=\/wp\/v2\/media\/1403"}],"wp:attachment":[{"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usism.azores.gov.pt\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}